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Cheese doesn't get a particularly great press, health-wise.Although it's rich in calcium, more and more of us are cutting down or cutting it out becauseIt Starts With The Face. Or Does It?

Eating aged cheeses like cheddar and brie might help you live lo

by http://www.lifestylestoresuk.com

Cheese doesn't get a particularly great press, health-wise.Although it's rich in calcium, more and more of NAF NAF burgundy Leather jacket CRISCA us are cutting down or cutting it out because of the fat and salt Down Jackets content.15 of London's best vegan cakes and where to get themCheddar might be incredibly moreish but nobody needs those extra calories on a bowl of pasta.

But new research has found that aged cheeses like cheddar, brie and parmesan might actually have some real health benefits.The study from Texas A&M University has found that these cheeses could help boost life expectancy and prevent liver cancer because they Haglöfs violet storm/purple rush Waterproof jacket KABI contain a compound known as spermidine, which stops damaged liver cells from replicating.Researchers looked a spermidine treatment in mice over their entire lifespan and found that their life expectancy increased by up to 25%.Spermidine has the ability to prevent scar tissue from accumulating on the liver, as well as protecting it against hepatocellular carcinoma - the most common kind of liver cancer.

But it's not just dairy lovers who can reap the benefits of a potentially elongated life.Researchers say that foods like mushrooms, soya, legumes and whole grains also have similar life-lengthening effects (and, no doubt, with far less fat).In fact, vegetarians might be the ones laughing longest, because assistant professor Leyuan Liu says that perhaps the key to a longer life is cutting out meat. And if you can't do that, then eating aged cheeses might be your next best option.





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